# Eastern Time (EST) is 9 hours 30 minutes behind India Standard Time (IST). The time right now Eastern Time 9:11 AM EDT Monday, October 26, 2026 India Standard Time 6:41 PM IST Monday, October 26, 2026 To convert EST to IST, add 9 hours 30 minutes. To convert IST to EST, subtract 9 hours 30 minutes. Difference 9 hours 30 minutes Next change Nov 1, 2026 Work overlap None ## Change the date or the time to convert any moment from EST to IST. Date Time From time zoneEastern Time (ET)Central Time (CT)Mountain Time (MT)Arizona (Mountain, no daylight saving)Pacific Time (PT)Alaska Time (AKT)Hawaii Time (HT)Atlantic Time (AT)Coordinated Universal Time (UTC)London (UK)Dublin (Ireland)Paris, Berlin, Madrid (Central Europe)Athens (Eastern Europe)Lagos (Nigeria)Dubai (UAE)India (IST)Manila (Philippines)SingaporeTokyo (Japan)Sydney (Australia)Mexico CityToronto (Canada, Eastern)Bogotá (Colombia)São Paulo (Brazil) The zone the time above is in. Daylight saving is applied for the date you pick. Add a time zoneChoose a zone to addCentral Time (CT)Mountain Time (MT)Arizona (Mountain, no daylight saving)Pacific Time (PT)Alaska Time (AKT)Hawaii Time (HT)Atlantic Time (AT)Coordinated Universal Time (UTC)London (UK)Dublin (Ireland)Paris, Berlin, Madrid (Central Europe)Athens (Eastern Europe)Lagos (Nigeria)Dubai (UAE)Manila (Philippines)SingaporeTokyo (Japan)Sydney (Australia)Mexico CityToronto (Canada, Eastern)Bogotá (Colombia)São Paulo (Brazil) Up to 12 zones. Remove one with the × beside it. New York · Eastern Time (ET) 9:00 AM EDT Monday, October 26, 2026 teampredict.ai/tools/time-zone-converter The same moment on other clocks - Mumbai India (IST) 6:30 PM UTC+5:30 After 5 PM × Copy resultsCopy link Working hours in common No hour of this day is inside 9 AM to 5 PM on every clock in the list. Mon, Oct 26, 2026, midnight to midnight on New York time. Each bar shades 9 AM to 5 PM on that zone's own clock. 12 AM6 AM12 PM6 PM New York (from) Mumbai Everyone at work See which of your own people may be leaving, before they hand in notice. [Start 30-Day Free Trial](https://app.teampredict.ai/signup) ## Here is every hour of the day in EST and the same moment in IST. The green rows are the hours when both zones are inside 9 AM to 5 PM. The row marked Now is the hour it is in Eastern Time right now. Each hour of the day in EST with the same moment in IST In EST In IST At work 12:00 AM 9:30 AM IST at work 1:00 AM 10:30 AM IST at work 2:00 AM 11:30 AM IST at work 3:00 AM 12:30 PM IST at work 4:00 AM 1:30 PM IST at work 5:00 AM 2:30 PM IST at work 6:00 AM 3:30 PM IST at work 7:00 AM 4:30 PM IST at work 8:00 AM 5:30 PM Neither at work 9:00 AMNow 6:30 PM EST at work 10:00 AM 7:30 PM EST at work 11:00 AM 8:30 PM EST at work 12:00 PM 9:30 PM EST at work 1:00 PM 10:30 PM EST at work 2:00 PM 11:30 PM EST at work 3:00 PM 12:30 AM+1 day EST at work 4:00 PM 1:30 AM+1 day EST at work 5:00 PM 2:30 AM+1 day Neither at work 6:00 PM 3:30 AM+1 day Neither at work 7:00 PM 4:30 AM+1 day Neither at work 8:00 PM 5:30 AM+1 day Neither at work 9:00 PM 6:30 AM+1 day Neither at work 10:00 PM 7:30 AM+1 day Neither at work 11:00 PM 8:30 AM+1 day IST at work ## A team split between ET and India is never at work together between 9 AM and 5 PM. Taking 9 AM to 5 PM on each clock as the working day, the two zones are never at work at the same moment, so a meeting means an early start or a late finish on one side. _Figure: A day on EST clocks with EST and IST working hours, 9 AM to 5 PM on each clock. They share no hours._ One day on EST clocks, with the same moments read on IST clocks underneath. A team spread across two time zones has fewer chances to notice someone drifting away. TeamPredict reads public LinkedIn signals to flag resignation risk early, wherever people work. ## The gap between EST and IST moves between 9 hours 30 minutes and 10 hours 30 minutes during the year. India Standard Time never changes its clocks, but the United States does, so the gap moves by an hour each time Eastern Time moves. _Figure: The gap between EST and IST through 2026 and 2027, coloured by size: 9 hours 30 minutes, 10 hours 30 minutes._ Each bar is one calendar year, January on the left. Days are coloured by the gap between EST and IST. ### These are the clock changes of both zones in 2026 and 2027. Clock changes of Eastern Time and India Standard Time in 2026 and 2027 Date What changes Gap after Sunday, March 8, 2026 - Eastern Time: clocks go forward 1 hour at 2:00 AM, to 3:00 AM EDT. 9 hours 30 minutes Sunday, November 1, 2026 - Eastern Time: clocks go back 1 hour at 2:00 AM, to 1:00 AM EST. 10 hours 30 minutes Sunday, March 14, 2027 - Eastern Time: clocks go forward 1 hour at 2:00 AM, to 3:00 AM EDT. 9 hours 30 minutes Sunday, November 7, 2027 - Eastern Time: clocks go back 1 hour at 2:00 AM, to 1:00 AM EST. 10 hours 30 minutes ## EST stands for Eastern Time and IST for India Standard Time on this page. Eastern Time is EST (UTC−5) in winter and EDT (UTC−4) in summer. People write EST all year, and this page does too; the clock reads EDT right now. It moves its clocks forward at 2:00 AM on the second Sunday in March and back at 2:00 AM on the first Sunday in November. IST on this page means India Standard Time, UTC+5:30, which India keeps all year. The same letters are also used for Irish Standard Time and Israel Standard Time. ## These nearby time zone pairs show the time right now too. - [IST to EST](https://www.teampredict.ai/tools/time-zone-converter/ist-to-est) - [EST to PST](https://www.teampredict.ai/tools/time-zone-converter/est-to-pst) - [EST to CST](https://www.teampredict.ai/tools/time-zone-converter/est-to-cst) - [EST to MST](https://www.teampredict.ai/tools/time-zone-converter/est-to-mst) - [EST to GMT](https://www.teampredict.ai/tools/time-zone-converter/est-to-gmt) - [EST to UTC](https://www.teampredict.ai/tools/time-zone-converter/est-to-utc) - [EST to CET](https://www.teampredict.ai/tools/time-zone-converter/est-to-cet) The [time zone converter](https://www.teampredict.ai/tools/time-zone-converter) reads one moment on up to 12 clocks, the [military time converter](https://www.teampredict.ai/tools/military-time-converter) turns 24-hour times into AM and PM, and the [time duration calculator](https://www.teampredict.ai/tools/time-duration-calculator) measures the hours between two moments. ## Here are four questions about EST to IST, answered. What is 9 AM EST in IST? 9:00 AM EST is 6:30 PM IST, and 5:00 PM EST is 2:30 AM IST the next day. From Sunday, November 1, 2026 the gap is 10 hours 30 minutes, so 9:00 AM EST is 7:30 PM IST. What is the time difference between EST and IST? Eastern Time (EST) is 9 hours 30 minutes behind India Standard Time (IST). The gap between EST and IST moves between 9 hours 30 minutes and 10 hours 30 minutes during the year. India Standard Time never changes its clocks, but the United States does, so the gap moves by an hour each time Eastern Time moves. After today, it becomes 10 hours 30 minutes on Sunday, November 1, 2026 and then 9 hours 30 minutes on Sunday, March 14, 2027. Does India change its clocks? No. India Standard Time stays at UTC+5:30 all year, so the gap to Eastern Time only moves when ET does. In 2026: Mar 8 and Nov 1. In 2027: Mar 14 and Nov 7. The letters IST also stand for Irish and Israel Standard Time; this page uses India. What is a good time for a meeting between EST and IST? No time is inside 9 AM to 5 PM on both clocks. With an early start or a late finish (7 AM to 9 PM on both sides) there are 4 hours 30 minutes: 7:00 AM to 11:30 AM EST (4:30 PM to 9:00 PM IST). ## Turnover is cheaper to prevent than to calculate. TeamPredict flags resignation risk early from public LinkedIn signals, giving you lead time to retain your best people before they hand in notice. [Start 30-Day Free Trial](https://app.teampredict.ai/signup) No charge today · Cancel anytime