The work itself You've stopped learning. The job hasn't asked anything new of you in a long time.
No Somewhat Yes
You feel no connection to the work or the outcome any more.
No Somewhat Yes
Growth & pay There is no realistic next step for you here in the next year.
No Somewhat Yes
You're paid below market for your role, and asking hasn't changed it.
No Somewhat Yes
You were passed over for something you'd earned.
No Somewhat Yes
Manager & trust Your manager is the main problem, and that isn't going to change.
No Somewhat Yes
Leadership has broken promises that mattered to you.
No Somewhat Yes
You don't believe what you're told about the company's direction.
No Somewhat Yes
Health & life The job is costing you your health, sleep, or relationships.
No Somewhat Yes
You dread Monday, most weeks, and have for months.
No Somewhat Yes
The culture has turned: blame, politics, or people you respect leaving.
No Somewhat Yes
You've already tried to fix this directly, and nothing changed.
No Somewhat Yes
Readiness to move These don't change whether leaving is justified. They change whether now is the right moment.
You have savings to cover at least three months of essentials.
No Somewhat Yes
You have an offer, or live interviews in progress.
No Somewhat Yes
Your CV and LinkedIn profile are current and ready to send.
No Somewhat Yes
Roles like yours are actively being hired for right now.
No Somewhat Yes
Nothing ties you to this employer (visa, notice terms, vesting, benefits you need).
No Somewhat Yes
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How to read it
Not much is actually pushing you out. Whatever prompted the question is worth naming, but on this evidence it's a fixable problem inside the job, not a reason to leave it.
Answer the questions on the left to build your result.
A structured way to think a decision through, not advice about your situation. Nothing you enter leaves your browser. If the job is affecting your health, talk to a doctor or a qualified professional rather than a quiz.
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